Jan 20

I enjoyed today’s blog entry by Marie at About.com’s Calorie Count. It’s all about how nuts can be a great food in your weight-loss meal plans. Nuts are one of those foods that everyone thinks they must do without if they want to lose weight, but they can actually help you in your weight-loss efforts and even include healthy fat that is good for your heart! Check out “Nutty Nutrition” at Calorie Count.

“Click This!”: It’s Not Nutty to Eat Nuts originally appeared on About.com Weight Loss on Wednesday, January 20th, 2010 at 15:48:04.

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